In this often fast-paced world of stressful situations and nonstop activity, there is a need for silence, inner peace, and a moment of reflection. Brain Wave Fitness can reduce stress and help us relax; but, it can also give us much more.....
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Through this Four States Training Package you will gain an intellectual and experiential understanding of the four brainwave states as they relate to Focus, Creativity, Relaxation, and Sleep. This training will help you develop your ability to access these states at will. One of the fastest ways to achieve deeper or expanded states of consciousness is through Brainwave Entrainment. Brainwave Entrainment makes it easier for your mind to find the desired state, the more you practice being in the desired state, the easier it is for you to get back there; with or without the technology. Our goal is to provide you with the most comprehensive Mental Strength Training available. Through this training you will gain greater control of your life by learning to control your MIND! For a FREE Assessment contact one of our practitioners by emailing us |
Mindfulness Machines
Since ancient times, we have known that flickering fire and rhythmic drumming is a tool for introspection and provides insight on the journey of life. Mindfulness Machines recreate the effect of flames in the form of flashing light in precise patterns and the frequency of pulsating drum rhythms that can help you access dimensions and retrieve information deep within.
Using this technology and the principles of conditioning, Brainwave Fitness offers training intended to allow you to attain the ability to access heightened states of focus, creativity, deeper meditation, and more restful sleep.
Using this technology and the principles of conditioning, Brainwave Fitness offers training intended to allow you to attain the ability to access heightened states of focus, creativity, deeper meditation, and more restful sleep.
Four States Training Guide
This is a 28 day personal training guide that provides information about each brain state and gives you daily exercises and mindfulness machine sessions to complete. It also contains personal assessment questionnaires to help you better understand your current brain state and a journal for tracking your progress.
Mnemonic Images
Mnemonics rely on associations between easy-to-remember constructs which can be related back to the data that is to be remembered. This is based on the principle that the human mind much more easily remembers spatial, personal, surprising, sexual or humorous or otherwise meaningful information than arbitrary sequences.
These images were designed to help you anchor the four states. They can be used as wallpaper on your computer or mobile device to remind you to stay focused on your training.
These images were designed to help you anchor the four states. They can be used as wallpaper on your computer or mobile device to remind you to stay focused on your training.
